Keto Cinnamon Roll Cake Recipe
Are you ready to indulge in the ultimate keto-friendly treat that satisfies your sweet cravings without wrecking your macros? This Keto Cinnamon Roll Cake is a delightful combination of a moist cake base and a rich cinnamon swirl topping, all drizzled with a creamy glaze. It's like your favorite cinnamon roll met a cake and decided to stay keto. Perfect for breakfast, dessert, or a snack with your coffee, this recipe is easy to make and a guaranteed crowd-pleaser.
Whether you're a keto newbie or a seasoned pro, this recipe is sure to make its way into your regular rotation. The warm cinnamon aroma fills your kitchen, giving off bakery vibes, and every bite is pure comfort. Let's dive into this irresistibly good keto creation!
Why You'll Love This Recipe
- Keto-Friendly: Low in carbs but packed with flavor.
- Quick and Easy: Perfect for busy mornings or last-minute gatherings.
- Customizable: Add nuts, cream cheese glaze, or even sugar-free chocolate chips.
Ingredients for Keto Cinnamon Roll Cake
For the Cake:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup of your favourite keto sweetener, such as granulated erythritol
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup unsalted butter, melted
- 4 large eggs
- 1/2 cup unsweetened almond milk
- 1 tsp vanilla extract
For the Cinnamon Swirl:
- 1/4 cup unsalted butter, melted
- 1/4 cup granulated erythritol
- 1 tbsp ground cinnamon
For the Glaze:
- 1/4 cup cream cheese, softened
- 2 tbsp unsweetened almond milk (adjust for desired consistency)
- 2 tbsp powdered erythritol
- 1/2 tsp vanilla extract
Step-by-Step Instructions
1. Prepare the Cake Batter
- Before you start, preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease an 8x8-inch baking dish or line it with parchment paper so the cake will be easy to remove.
- In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Whisk together to remove any lumps.
- Combine Wet Ingredients: In another bowl, whisk together melted butter, eggs, almond milk, and vanilla extract until smooth.
- Combine Wet and Dry: Gradually mix the wet ingredients into the dry ingredients until a smooth batter forms. Avoid overmixing.
2. Create the Cinnamon Swirl
- In a small bowl, mix melted butter, erythritol, and ground cinnamon until well combined.
- Pour half of the cake batter into the prepared baking dish. Use a spatula to spread the batter evenly over the bottom of the dish.
- Drizzle half of the cinnamon mixture over the batter, then swirl it gently with a knife or skewer.
- Add the remaining cake batter on top, followed by the rest of the cinnamon swirl. Swirl again for a marbled effect.
3. Bake the Cake
- Bake the cake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
- Before removing the cake from the pan, let it cool in the pan for about 10 minutes. Then, transfer the cake to a wire rack to cool completely.
4. Prepare the Glaze
- In a small bowl, whisk together cream cheese, almond milk, powdered erythritol, and vanilla extract until smooth. Adjust the consistency by adding more almond milk if needed..
- Drizzle the glaze over the cooled cake. Slice and serve.
Macro Breakdown Per Serving
- Serving Size: 1 slice (based on 12 slices)
- Calories: 185
- Fat: 16g
- Protein: 5g
- Total Carbs: 5g
- Fiber: 3g
- Net Carbs: 2g
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Tips for the Best Keto Cinnamon Roll Cake
- Room Temperature Ingredients: Ensure the eggs and butter are at room temperature for a smoother batter.
- Don’t Skip the Swirl: The cinnamon swirl is key to achieving the classic cinnamon roll flavor.
- Use a Mixer: For the glaze, use a hand mixer to ensure it’s creamy and lump-free.
- Storing the Cake: Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat slices in the microwave for 10–15 seconds for a fresh-from-the-oven feel.
Keto Notes and Nutritional Benefits
- Almond Flour: A low-carb alternative to traditional flour, almond flour is high in healthy fats and vitamin E.
- Erythritol: This keto sweetener has minimal impact on blood sugar, making it ideal for low-carb diets.
- Cinnamon: Not just for flavor, cinnamon may help regulate blood sugar levels and has anti-inflammatory properties.
Variations and Add-Ons
- Add Nuts: Mix in chopped pecans or walnuts for added crunch.
- Cream Cheese Topping: Double the glaze recipe for a thicker, frosting-like layer.
- Chocolate Twist: Add a handful of sugar-free chocolate chips to the batter for a fun twist.
Common FAQs
1. Can I Use Another Sweetener?
Yes! You can use monk fruit or stevia, but adjust the quantity based on sweetness level.
2. Can I Freeze the Cake?
Absolutely! You can freeze this cake! Just wrap individual slices in plastic wrap and they'll keep in the freezer for up to 3 months. Thaw overnight in the fridge.
3. Can I Use All Almond Flour?
Using only almond flour may make the cake denser. Coconut flour adds structure and balance, so a mix is recommended.
Ending
There you have it! A delicious Keto Cinnamon Roll Cake that’s easy to whip up, indulgent, and guilt-free. Whether you’re treating yourself or sharing with family and friends, this recipe is sure to become a favorite. I’d love to hear how yours turns out—drop a comment below if you try it or tweak it with your own creative variations!
Hungry for More? Try These Keto Recipes:
- Keto Chocolate Lava Cake – A rich and gooey dessert for chocolate lovers.
- Keto Blueberry Muffins – Perfect for breakfast or a snack on the go.
- Keto Lemon Poppy Seed Cake – A tangy and refreshing treat for any occasion.
Happy baking, and stay keto strong! 🍰