Keto Baked Stuffed Mushrooms with Cream Cheese & Bacon

Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon: A Delicious, Low-Carb Treat

Hello fellow food lovers! If you're on the keto diet, you know that finding satisfying and flavorful snacks or appetizers can be a challenge. But don't worry—I’ve got a mouthwatering recipe for you today: Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon! These little bites of heaven are perfect for satisfying your savory cravings without straying from your keto goals.

Packed with creamy cream cheese, savory bacon, and a hint of garlic, these mushrooms are the ultimate keto-friendly snack, appetizer, or side dish. Plus, they’re incredibly easy to make! Let’s dive in and make these keto baked stuffed mushrooms together.

Why You’ll Love These Keto Baked Stuffed Mushrooms

• Low-Carb and Keto-Friendly: These mushrooms are low in carbs and packed with healthy fats and protein, making them a great option for anyone following a keto lifestyle.
• Packed with Flavor: Cream cheese and bacon create the perfect filling for the mushrooms. Add a little garlic and seasoning, and you have a combination that’s both savory and comforting.
• Simple and Quick to Make: These stuffed mushrooms come together easily and bake up in just 20 minutes. You’ll love how fast they are!
• Perfect for Entertaining: If you're hosting a keto-friendly gathering or need an appetizer for a party, these stuffed mushrooms will impress your guests without adding extra carbs.

Now that you know why you’ll love this recipe, let’s get cooking!

Ingredients

Here’s everything you’ll need to make these Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon:

• 10 large mushrooms (button or cremini work best)
• 4 oz cream cheese (softened, for a smooth filling)
• 3 slices bacon (cooked and crumbled)
• 2 tbsp grated Parmesan cheese
• 1 tbsp garlic, minced
• 1 tbsp olive oil (for drizzling)
• 1 tbsp fresh parsley (chopped, for garnish)
• 1/2 tsp onion powder
• 1/4 tsp black pepper
• 1/4 tsp salt (adjust to taste)

Serving Size: 2 stuffed mushrooms per person (based on 5 servings)

Instructions: How to Make Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon

Making these stuffed mushrooms is a breeze, and you won’t need much time or effort to create a dish that’s packed with flavor. Let’s get started!

Step 1: Prepare the Mushrooms

Start by cleaning your mushrooms. To get rid of any dirt, gently wipe them with a moist paper towel. Then, remove the stems from the mushrooms. You can either discard them or finely chop them to mix into the filling (it adds a nice texture). Set the mushroom caps aside on a baking sheet.

Step 2: Cook the Bacon

Next, cook your bacon until it’s crispy. It can be baked in the oven or fried in a pan. Once the bacon is crispy, remove it from the pan and let it cool before crumbling it into small pieces. You should end up with about 1/4 cup of crumbled bacon.

Step 3: Make the Filling

In a medium-sized bowl, combine the softened cream cheese, grated Parmesan cheese, minced garlic, onion powder, black pepper, and salt. Stir until smooth and well mixed. Then, fold in the crumbled bacon and any chopped mushroom stems if you like.

Step 4: Stuff the Mushrooms

Spoon the cream cheese and bacon mixture into each mushroom cap. Be generous! The mixture should fill each mushroom cap nicely, creating a nice mound on top.

Step 5: Bake the Stuffed Mushrooms

Preheat your oven to 375°F (190°C). Place the stuffed mushrooms on a baking sheet, drizzle them with a little bit of olive oil to help them cook evenly, and pop them into the oven. Bake for about 20 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.

Step 6: Garnish and Serve

Once the mushrooms are done, remove them from the oven and garnish with fresh parsley for a pop of color. Serve hot, and enjoy!

Macro Breakdown & Nutritional Information

Each serving (2 stuffed mushrooms) has the following nutritional information:

• Calories: 170
• Fat: 14g
• Protein: 7g
• Carbs: 3g (Net Carbs: 2g)
• Fiber: 1g
• Sugar: 1g

These keto baked stuffed mushrooms are the perfect snack to help you stay on track with your low-carb, high-fat diet while satisfying your savory cravings.

Tips and Variations

Here are a few ways you can customize and elevate this recipe even more:

1. Add More Cheese

Feel free to add more cheese if you like! You can mix in some shredded mozzarella or cheddar cheese into the cream cheese filling for an extra cheesy bite.

2. Try Different Fillings

While the cream cheese and bacon filling is a classic, you can get creative. Add sautéed spinach, artichokes, or even some cooked sausage to the filling for a different flavor.

3. Spice It Up

If you like a little heat, try adding a pinch of red pepper flakes or a dash of hot sauce to the filling for a spicy kick.

4. Use Turkey Bacon for a Lighter Version

For a slightly lighter version of this recipe, you can swap the regular bacon for turkey bacon. It will still provide that smoky flavor, but with fewer calories and fat.

5. Make It Ahead

These stuffed mushrooms are perfect for meal prep! You can stuff the mushrooms and store them in the fridge for up to a day before baking. Just pop them in the oven when you’re ready to enjoy them.

Keto Notes

• Low-Carb: This recipe is perfect for anyone following a keto diet. It’s low in carbs, with only 2g of net carbs per serving, making it a great snack or appetizer that fits your macros.
• Healthy Fats: The cream cheese and bacon provide healthy fats, which help keep you full and satisfied between meals.
• Fiber: The mushrooms themselves provide some fiber, which is essential for digestion and can help keep things moving.
• Customize Your Protein: Feel free to add other protein-rich ingredients like cooked sausage or grilled chicken to the filling if you want to increase the protein content.

Nutritional Benefits of Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon

These stuffed mushrooms offer several nutritional benefits:

• Rich in Protein: The bacon and cream cheese provide protein, which is important for muscle maintenance and overall health.
• Packed with Healthy Fats: The healthy fats from the cream cheese and bacon will help keep you feeling full and satisfied, making these an excellent snack to curb hunger.
• Low in Carbs: These stuffed mushrooms are a low-carb, keto-friendly treat that fits perfectly into a ketogenic diet, making them a great option for those watching their carbohydrate intake.

Common FAQs

1. Can I use a different type of cheese?
Yes, feel free to swap out the cream cheese or Parmesan for any other cheese you like! Goat cheese, ricotta, or mozzarella would all work well.

2. Can I make these ahead of time?
Yes! You can prep the stuffed mushrooms a day ahead, store them in the fridge, and bake them when you're ready to serve.

3. Can I use a different protein besides bacon?
Absolutely! You can substitute cooked sausage, ground turkey, or even shredded chicken for the bacon if you prefer.

4. How should I store leftovers?
Any leftovers can be kept in the refrigerator for up to three or four days in an airtight container. You can reheat them in the oven or microwave when you're ready to enjoy them again.

Final Thoughts

These Keto Baked Stuffed Mushrooms with Cream Cheese and Bacon are a perfect, low-carb snack or appetizer that’ll leave your taste buds happy and your waistline intact. They’re easy to make, full of flavor, and packed with the healthy fats and protein that are essential on a keto diet.

I hope you enjoy making (and eating) these keto stuffed mushrooms as much as I do. Whether you’re serving them at a gathering, enjoying them as a snack, or pairing them with a main course, they’re sure to be a hit!

Happy cooking, and stay keto!