Keto Cappuccino Slice: Low-Carb Coffee Dessert Recipe

Keto Cappuccino Slice: A Delicious, Low-Carb Dessert for Coffee Lovers

If you're a coffee lover with a sweet tooth and you're following a keto lifestyle, then this Keto Cappuccino Slice is the perfect treat for you. Combining the rich flavors of coffee with a soft, spongy texture, this slice brings the indulgence of a dessert without the guilt. And the best part? It's low-carb, sugar-free, and perfect for satisfying your cravings while sticking to your keto goals.

I was excited to create this recipe because I love the idea of mixing coffee and dessert together—it's like having the best of both worlds in one bite. So, if you're craving something sweet and satisfying that aligns with your keto diet, let's dive into how you can make this easy Keto Cappuccino Slice at home!

What You'll Need to Make Keto Cappuccino Slice

Before we get started, let's gather the ingredients. Most of them are pantry staples that you may already have in your kitchen.

Ingredients for Keto Cappuccino Slice:

• 1 cup almond flour (This keeps the slice low-carb and adds a subtle nutty flavor.)
• 1/4 cup coconut flour (Helps with the structure of the slice and adds a bit of texture.)
• 1/4 cup unsweetened cocoa powder (For a deep, rich flavor that complements the coffee.)
• 1/4 teaspoon baking soda (To help the slice rise and become fluffy.)
• 1/2 teaspoon ground cinnamon (For a hint of warm spice that pairs wonderfully with coffee.)
• 1/2 cup unsweetened almond milk (Use this to keep the recipe dairy-free if needed, or substitute with any milk of your choice.)
• 3 large eggs (Eggs add moisture and structure to the slice.)
• 1/4 cup powdered erythritol (This is a keto-friendly sweetener that gives the slice its sweetness without spiking blood sugar.)
• 2 tablespoons instant coffee powder (This is where the magic of coffee flavor comes in. You can adjust the amount to your taste.)
• 1/4 cup melted butter (For richness and flavor.)
• 1 teaspoon vanilla extract (Adds depth and a lovely aroma to the slice.)
• Pinch of salt (Balances out the sweetness and brings out the flavors.)

Step-by-Step Instructions for Keto Cappuccino Slice

Now that we’ve got everything we need, let’s get into the fun part—the preparation! Follow these simple steps, and you’ll have a delicious Keto Cappuccino Slice in no time.

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). Line a baking dish (approximately 8x8 inches) with parchment paper or lightly grease it with butter or coconut oil. This will prevent your slice from sticking and make cleanup easier.

Step 2: Mix Dry Ingredients

In a medium-sized bowl, combine your almond flour, coconut flour, cocoa powder, ground cinnamon, baking soda, and a pinch of salt. Stir well to ensure everything is evenly distributed.

Step 3: Mix Wet Ingredients

In a separate bowl, whisk together the eggs, unsweetened almond milk, melted butter, vanilla extract, and erythritol. Whisk until everything is well combined and smooth.

Step 4: Add Coffee Powder

Dissolve your instant coffee powder in a tablespoon or two of hot water. Add the coffee mixture into the wet ingredients and stir to combine. This is what gives the slice that delightful cappuccino flavor.

Step 5: Combine Wet and Dry Ingredients

Slowly pour the wet ingredients into the dry ingredients. Stir gently until a smooth batter forms. It should be thick but spreadable. If the batter seems too thick, you can add a little more almond milk, one tablespoon at a time.

Step 6: Pour and Bake

Pour the batter into the prepared baking dish and smooth the top with a spatula. Place the dish in the oven and bake for about 25–30 minutes or until a toothpick inserted into the center comes out clean. Because baking times might vary depending on your oven, keep an eye on it towards the end.

Step 7: Cool and Slice

Once baked, remove the slice from the oven and let it cool in the pan for about 10 minutes. Then transfer it to a wire rack to cool completely. Once cooled, cut into squares, and enjoy!

Macro Breakdown and Nutritional Information

When you're on a keto diet, it’s important to know how much you’re consuming. If you divide the slice into 12 servings, the nutritional breakdown for each serving is as follows:

• Calories: 150 kcal
• Fat: 13g
• Protein: 5g
• Total Carbs: 4g
  • Fiber: 2g
  • Net Carbs: 2g
• Sugars: 0g

Keto Notes

This Keto Cappuccino Slice is incredibly low in carbs and packed with healthy fats, making it the perfect option for anyone on a ketogenic diet. The use of almond and coconut flours helps keep the carbs low, while the erythritol sweetener ensures you won’t get kicked out of ketosis.

Nutritional Benefits

• Almond flour: High in healthy fats, fiber, and protein, almond flour is a great low-carb alternative to traditional wheat flour.
• Coconut flour: Rich in fiber and a good source of healthy fats, coconut flour is another excellent ingredient for keto baking.
• Coffee: Coffee not only gives this recipe a delicious flavor but also provides a boost of antioxidants and can enhance mental focus.

Additional Tips and Variations

• Frosting: If you’d like to add a little extra indulgence, top the slice with some whipped cream or sugar-free frosting for a cappuccino-inspired dessert.
• Dairy-Free Option: Swap out the butter for coconut oil and use dairy-free milk for a fully dairy-free version.
• Flavor Variation: Add a few drops of hazelnut extract to intensify the coffee flavor and make it more “nutty.”
• Sweetener: If you prefer a different sweetener, you can substitute erythritol with stevia, monk fruit, or your favorite low-carb option. Just be mindful of sweetness levels as they can vary.

Common FAQs

1. Can I make this recipe ahead of time? Yes! This Keto Cappuccino Slice can be stored in an airtight container for up to a week in the fridge. It also freezes well if you want to keep a batch on hand for later.

2. Can I substitute the instant coffee powder? If you don’t have instant coffee powder, you can use brewed coffee or espresso, but make sure to reduce the amount of liquid in the recipe to keep the batter consistency right.

3. Is this recipe suitable for those with nut allergies? Unfortunately, this recipe contains almond flour. If you're allergic to nuts, you can try sunflower seed flour as a replacement for the almond flour.

4. Can I make this slice sweeter? Absolutely! If you prefer a sweeter slice, feel free to add more erythritol or your preferred sweetener to taste.

Final Thoughts

This Keto Cappuccino Slice is the perfect balance of rich coffee flavor and a soft, spongy texture, making it a perfect treat to enjoy on a low-carb lifestyle. It's simple, satisfying, and will definitely hit the spot when you're craving something sweet without the carbs. Whether you enjoy it with your morning coffee or as an afternoon snack, this recipe is sure to become a favorite!

Happy baking, and I hope you enjoy every bite of this indulgent yet keto-friendly dessert!